Meal planning with real nutrition data

Healthy eating,
simplified.

Save recipes from any website, video or photo. DietAI analyzes every ingredient with USDA data, fits your meals into the week and builds your shopping list.

  • Free plan, no card needed
  • Nutrition from USDA FoodData Central
  • English · Español · Polski

How it works

From goals to groceries in three steps.

No spreadsheets, no scattered recipe tabs, no guessing what's on your plate.

  1. 01

    Set your goals

    Tell us about yourself and what you're aiming for. DietAI calculates your calorie and macro targets and saves your diet preferences and allergies to your profile.

  2. 02

    Build your week

    Save recipes, drag them into a weekly plan and schedule it on your calendar. Reuse the plans you love — or ask the assistant to make changes for you.

  3. 03

    Shop without the chore

    Your shopping list builds itself from the week's meals, grouped by category and ready to export. In Poland, DietAI can even fill your cart at Auchan, Carrefour or Frisco.

What you get

Smart enough to know your week.

Every recipe gets real nutrition data, every plan adds up, and your shopping list is ready when you are.

Any recipe, one link away.

Paste a link from a recipe site or a YouTube, TikTok or Instagram video — or snap a photo of a cookbook page. DietAI pulls out the ingredients and steps, and you can edit everything before saving.

  • Websites, videos, photos and PDFs
  • Adjust servings and the quantities follow
  • Keep recipes private or share them

Nutrition you can trust.

Every ingredient is matched to USDA FoodData Central, so each serving shows 22 nutrients — from protein and fiber to iron and vitamin D — measured against your personal targets.

  • 22 nutrients per serving
  • Targets calculated from your profile
  • Daily and weekly totals for your plan

Your shopping list, done.

DietAI adds up every ingredient from your scheduled meals, merges duplicates and groups them by category. Export it as a PDF — or, in Poland, let DietAI fill your cart at Auchan, Carrefour or Frisco, then review and pay yourself.

  • Built from your scheduled meals
  • Grouped by category, with PDF export
  • Cart filling in Poland (beta)

An assistant that knows your kitchen.

Ask it to find a recipe, import one from a link, check the nutrition or move tomorrow's dinner. It works with your real recipes and plans, in English, Spanish or Polish.

  • Search, create and edit recipes
  • Update your meal plan in plain language
  • Generate a photo for any recipe

Pricing

Simple plans for real kitchens.

Start free. Upgrade when you want imports, the AI assistant and shopping automation. Cancel anytime.

Free
$0free forever

Everything you need to plan your first weeks.

  • 15 saved recipes
  • 3 new recipes per month
  • 1 meal plan, up to 3 days
  • USDA nutrition analysis
  • Shopping list with PDF export
Start free →
ProMost popular
$8.99/ month

The full DietAI, without limits.

  • Unlimited recipes and meal plans
  • Import from websites, videos, photos and PDFs
  • AI assistant for recipes and plans
  • AI-generated recipe photos
  • Cart filling at Auchan, Carrefour and Frisco (Poland)
Start 30-day free trial →
Pro yearly
$80.99/ year

Best value, billed once a year.

  • Everything in Pro
  • Save 25% compared to monthly
  • 30-day free trial
Start 30-day free trial →

Pro trial requires a card. You won't be charged until the trial ends, and you can cancel anytime. Prices in USD.

FAQ

Questions, answered.

From USDA FoodData Central, the U.S. government's food composition database. DietAI matches each ingredient to real USDA entries and estimates grams from your recipe's quantities, so every serving shows 22 nutrients.

Eat better this week. Plan less.

Your recipes, real nutrition data and a ready-made shopping list — all in one place. Start free, no card needed.